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How to Avoid RSV & Norovirus

RSV, or respiratory syncytial virus, is a common respiratory illness that typically occurs in the fall, winter, and early spring. While RSV usually causes mild, cold-like symptoms in older children and adults, it can be serious for infants and young children.


Norovirus is a highly contagious stomach bug that causes vomiting and diarrhea, and has already proven to be more common in 2025 than in previous years. This strain of Norovirus can take down all members of the family, not just kids. 


At Kids First Pediatrics of Raleigh & Clayton, we know you want to do everything you can to keep your child healthy during RSV and Norovirus season. Here are some tips:


  • Frequent Handwashing: This is the single most effective way to prevent the spread of RSV and other illnesses like norovirus. Teach your child to wash their hands with soap and water for at least 20 seconds, especially after being in public places, coughing or sneezing, and before eating. After much handwashing, your family's hands may feel dry, so be sure to keep non-toxic hand lotion around to keep the skin from cracking. Hand sanitizer can be used when soap and water are not readily available, but it's important to note that handwashing is always the most effective method of germ removal.

  • Avoid Close Contact with Sick People: Keep your child away from anyone who is sick with a cold, flu, or other respiratory illness, including norovirus.

  • Clean and Disinfect Surfaces: Regularly clean and disinfect surfaces that your child touches frequently, such as doorknobs, toys, and countertops. We recommend a surface spray or Clorox/Lysol wipes.

  • Encourage Cough Etiquette: Teach your child to cough or sneeze into their elbow, not their hands.


RSV and Infants

Infants are at higher risk of developing serious complications from RSV infection. If you have an infant, here are some additional tips:

  • Avoid Smoking Around Your Child: Secondhand smoke can irritate your child's lungs and make them more susceptible to RSV infection.

  • Breastfeeding: Breastfeeding provides antibodies that can help protect your baby from RSV infection.


If you are concerned that your child may have RSV, please schedule an appointment with Kids First Pediatrics of Raleigh & Clayton. Early diagnosis and treatment can help prevent serious complications. Raleigh: (919) 250- 3478, Clayton: (919) 267-1499.




*This article is informational but is not a substitute for medical attention or information from your provider.


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RALEIGH LOCATION

4109 Wake Forest Rd

STE 300
Raleigh NC, 27609

Phone: (919) 250-3478
Fax: 1–866-224-0754

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CLAYTON LOCATION

400 Athletic Club Blvd.
Unit 101
Clayton NC

Phone: (919) 267-1499
Fax: 1–866-224-0754

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