Spring Soccer is a Great Time for Sports Physicals

Spring in Raleigh and Clayton means that youth soccer is in full force. This is a great time to remind parents of the importance of sports physicals at Kids First Pediatrics, no matter what sport your children play. Check out the most important reasons why Chris Koutures, MD, FAAP of healthychildren.org encourages a sports physical:

• Heart health. Sudden cardiac deaths are rare in athletes, but they shock communities and are in the backs of parents' and pediatricians' minds. A sports physical exam should ask the athlete a list of questions about any symptoms that may suggest problems with the heart. The athlete should also report any past heart evaluations or history of high blood pressure. Questions should also be asked about any family history of heart problems or heart disease. Most athletes are cleared without restriction. Ultimately, the majority of those referred with red flag conditions are still cleared, but it may be important to get the pediatric cardiologist's opinion.

• Mental health. Many children and adolescents have concerns with emotional health, and athletes are no exception. In fact, pressures seen in sports and performing arts may lead to special mental health demands―depression, anxiety, perfectionism, stress, and attention deficits. Healthcare providers now ask questions about these sensitive and important issues in a private and safe setting to discover and recommend treatments.

• Unique concerns of female athletes. Sports physicals can help find unique concerns that may be found in female athletes and performers. These concerns, known as the female athlete triad, can include menstrual health, bone health, and nutrition/calorie intake. Young females are at a higher risk for certain bone and joint injuries, including ACL tears of the knee. Certain screening questions and tests can lead to treatment and prevention programs that will help keep athletes safer.

• Unique concerns of disabled athletes. Children with special needs deserve the opportunity to compete and participate in sports just like any other child. This includes children and teens with physical disabilities such as lack of full vision, loss of use of arms or legs, or muscle control problems. A careful sports physical can help select the most appropriate activities and reduce the chance for problems that can occur during exercise.

If your child has a physical disability, your Kids First Provider is a great resource for finding the right fit if he or she wishes to participate in sports and can also help you with the medical form for the Special Oly​mpics.​ As with all children, the goal is to focus more on what "can" a child do rather than what "can't" a child do.

• Concussions and head injuries. Any athlete with a known or possible concussion should not return to any exercise or sports without being cleared by a healthcare professional. A child who has had one or more prior concussions is at a greater risk for more concussions. A sports physical from your provider can help determine the best treatment if your child is still having problems from a past concussion―including headaches, trouble concentrating, trouble sleeping, and irritability. Your provider can determine if your child needs any adjustments with school and social activities. 

Whether your young athlete has just started their season or is nearing the end, a sports physical can help ensure their health. Book your appointment today. Kids First Pediatrics of Raleigh: (919) 250- 3478, Clayton: (919) 267-1499.

Article source: Sports Physical: When, Where, Who Should Do It? Healthychildren.org 

*This article is informational but is not a substitute for medical attention or information from your provider.